Charles DefrancescoApr 31 min readAdd Balance to Your LifeIt is important to have good balance in order to prevent falls and injury and to make everyday activities easier to achieve. Balance...
Charles DefrancescoMar 262 min readRepair the Gut to Improve BehaviorDietary changes and supplements may help symptoms related to autism. It would beneficial to place those with ASD on an elimination diet...
Charles DefrancescoMar 212 min readToday is World Down Syndrome DayWorld Down Syndrome Day (WDSD) has been officially observed since 2012. The date of March 21st was specifically chosen to highlight the...
Charles DefrancescoMar 161 min readIncorporate Crossing Midline in ExerciseCrossing midline is a skill where one uses the arms or legs to perform a task on the other side of the body. It requires that both sides...